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Menu
Original Meal Plan
Meal plan
Breakfast, Lunch & Dinner + 2 Snacks + 1 Side Salad
Meal plan variant
Small 1500cal - 1800cal
Portion size
Mo
04/05
Tu
05/05
We
06/05
Th
07/05
Fr
08/05
Sa
09/05
Su
10/05
Mo
11/05
Tu
12/05
We
13/05
Th
14/05
Fr
15/05
Sa
16/05
Su
17/05
Collapse / expand all
Breakfast
Lemon Blueberry Pancakes*NEW
Cheese Zaatar Manousheh
Egg & Tomatoes Scramble
Boiled Eggs & Zaatar Rice Cake *NEW
Snack 1
Almonds
None
Harissa Hummus & Carrot sticks
Meal 1
Chicken Nouilles
Roast Beef Sandwich
Koussa W Warak Enab
Loubieh Bel Zet
Fish Taco Bowl *NEW
Snack 2
Orange cake
None
Riz Bi Halib/ Rice Pudding
Watermelon - Fruit
Meal 2
Grilled White Taouk with Grilled Veggies
Roast Beef Sandwich
Cheese Zaatar Manousheh
Loubieh Bel Zet
Chicken Nouilles
Fish Taco Bowl *NEW
Side Salad
Be2le w Banadoura Side Salad (Purslane & Tomatoes Side Salad)
None
Beetroot Side Salad
