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Menu
Original Meal Plan
Meal plan
Breakfast, Lunch & Dinner + 2 Snacks + 1 Side Salad
Meal plan variant
Small 1700cal-1900cal
Portion size
Mo
28/09
Tu
29/09
We
30/09
Th
01/10
Fr
02/10
Sa
03/10
Su
04/10
Mo
05/10
Tu
06/10
We
07/10
Th
08/10
Fr
09/10
Sa
10/10
Su
11/10
Mo
12/10
Tu
13/10
We
14/10
Th
15/10
Fr
16/10
Sa
17/10
Su
18/10
Collapse / expand all
Breakfast
Boiled Eggs Bowl
Keshek Manousheh
Mini Zaatar Croissant with Halloumi Cheese Platter
Coconut Chia Pudding *NEW
Snack 1
Zucchini Dip & Crackers
None
Lentil Soup (Side)
Meal 1
Yakhnit Batata (Beef Potato Stew)
Koussa W Warak Enab
Kale Halloumi Dates Salad
Chicken Machboos
Batata Harra with a side of Hummus (Spicy Coriander Potato with a side of Hummus)
Snack 2
Sfouf
Fruit Salad
None
Lemon cake
Meal 2
Chicken Machboos
Yakhnit Batata (Beef Potato Stew)
Kale Halloumi Dates Salad
Keshek Manousheh
Batata Harra with a side of Hummus (Spicy Coriander Potato with a side of Hummus)
Shrimp Fajita Platter & Coriander Rice *NEW
Side Salad
Chickpea Beetroot Side Salad
None
Mixed Greens Cranberries Balsamic Vinaigrette Side Salad
